Circuit Training (REPEAT content from sessions in Jan. and Feb. 2025)

• Part 1 - Thursday, January 15th 7:00-8:30 p.m. - Lecture and discussion with Steve Di Ciacca exploring ways to safely incorporate circuit training into fitness programs for seniors.
• Part 2 - Saturday, January 17th 8:30-10:00 a.m. - Learn and practice specific circuit training skills and strategies to add variety and fun to fitness routines for seniors.

Attendees must be present, live, online at both sessions to earn 3 CCAA CECs.